Overview: "We've all been hearing a lot about the Paleo diet so it's great to have a resource like this that really explains what it is and the benefits. The recipes are easy to follow and tasty, and include sweet treats made with Paleo-friendly ingredients like coconut and almond flours. This is a
Paleo Diet for Beginners: Everything You Need to Know to Get Started
β Scribed by Angela Gallardo
- Publisher
- Angela Gallardo
- Year
- 2018
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Don't know where to start with Paleo? Find everything you need to know here! From what to eat and avoid to how to build your meals, plus 20 articles covering various topics like budgeting, mastering Paleo lunches, healing your gut, and boosting your metabolism.
Easily skim through to grab the info you need to build your own Paleo lifestyle and have it stick!
β¦ Subjects
Cooking & Food, Health & Fitness, Nonfiction, CKB108000, CKB111000, HEA019000
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