β Scribed by Tim Murphy; Loriann Hoff Oberlin
No coin nor oath required. For personal study only.
Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passiveβaggression and show readers not only how to end the behavior but also how to avoid falling victim to other peopleβs hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school; avoiding the pitfalls of social media, texting, and online communication; and when to seek professional help. Whether you need ways to manage your own passiveβaggressiveness or ways to cope with the hidden anger of others,Overcoming Passive Aggressionshares sage advice, practical exercises, and opportunities for personal growth.
π SIMILAR VOLUMES
pt. 1. What is passive-aggression and why is it so bad? -- pt. 2. Passive-agression in different settings -- pt. 3. Solving the hidden anger problem.
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