Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scienti
NSCA'S Essentials of Personal Training 3rd Edition
- Tongue
- English
- Leaves
- 762
- Category
- Library
No coin nor oath required. For personal study only.
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xii, 676 p. : 29 cm
Now in its third edition, this dynamic textbook analyses the traits fundamental to human personality: what they are, why they matter, their biological and social foundations, how they play out in human life and their consequences for cognition, stress and physical and mental health. The text also co
Now in its third edition, <i>Essentials of Strength Training and Conditioning</i> is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditi
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