๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ

Negative Emotional Reactions to Project Failure and the Self-Compassion to Learn from the Experience

โœ Scribed by Shepherd, Dean A. (author);Cardon, Melissa S. (author)


Book ID
110944619
Publisher
John Wiley and Sons
Year
2009
Tongue
English
Weight
174 KB
Volume
46
Category
Article
ISSN
0022-2380

No coin nor oath required. For personal study only.


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"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we _accepted_ them? Over his decades of experience as a therapist and mindfulness me