Cultivating mindfulness: effects on well
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Shauna L. Shapiro; Doug Oman; Carl E. Thoresen; Thomas G. Plante; Tim Flinders
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Article
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2008
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John Wiley and Sons
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English
β 228 KB
## Abstract There has been great interest in determining if mindfulness can be cultivated and if this cultivation leads to wellβbeing. The current study offers preliminary evidence that at least one aspect of mindfulness, measured by the Mindful Attention and Awareness Scale (MAAS; K. W. Brown & R.