Multiple Sclerosis: A Self Care Guide to Wellness, 2nd Edition

✍ Scribed by Ed.D. Nancy J. Holland MSCN, RN June Halper MSN

• Publisher: Demos Health
• Year: 2005
• Tongue: English
• Leaves: 290
• Edition: 2
• Category: Library

✦ Synopsis

Education about multiple sclerosis has traditionally been medically oriented and related to disease and dysfunction. In contrast, this brand-new second edition of the guide continues to focus on staying well in the presence of MS, a disease that — while incurable — can be managed. The book covers a broad spectrum of topics related to MS and its effects, focusing especially on the needs of those who have been living with the disease for some time. Practical tips on self-care are designed to promote maximum independence, well-being, and productivity. The theme of the book — wellness — can be described by the acronym:Weighing optionsEating wellLiving to your fullestLearning new skillsNeeding othersEvaluating situations realisticallySurviving stressStaying responsible

✦ Table of Contents

Title Page......Page 3
Dedication......Page 5
Acknowledgments......Page 7
Contributors......Page 9
Preface......Page 11
Foreword......Page 13
Contents......Page 15
An Overview of Multiple Sclerosis......Page 17
Hope through Research......Page 27
Disease Management......Page 33
Fatigue......Page 39
Pain Management......Page 45
Maintaining Joint Flexibility and Mobility......Page 49
Bladder and Bowel Management......Page 59
Skin Care......Page 67
Addressing Cognitive Problems......Page 77
Adjusting to Changes in Sexual Function in MS......Page 83
Understanding Complementary or Alternative Treatments......Page 89
General Health Issues......Page 93
Exercise Options and Wellness Programs......Page 109
Your Lungs and Heart......Page 117
The Role of Nutrition in Multiple Sclerosis......Page 123
Coping and Stress Management......Page 133
Driving and Other Transportation Issues......Page 145
Fitness and Recreation......Page 151
Making Your Home Safer and More Accessible......Page 157
Managing Financial Resources......Page 165
Health Insurance Options......Page 169
Community Living Options......Page 175
Obtaining Personal Assistance......Page 179
Appendix A: Helpful Resources for People with MS......Page 189
Appendix B: Medications Commonly Used in Multiple Sclerosis......Page 203
Appendix C: Glossary......Page 265
B......Page 281
C......Page 282
D......Page 283
F......Page 284
I......Page 285
M......Page 286
P-Q......Page 287
S......Page 288
T......Page 289
Z......Page 290