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Mindfulness-Based Stress Reduction (MBSR) in Perceived Stress and Quality of Life: An Open, Uncontrolled Study in a Brazilian Healthy Sample

✍ Scribed by Demarzo, Marcelo Marcos Piva; Andreoni, Solange; Sanches, Nadia; Perez, Sergio; Fortes, Sandra; Garcia-Campayo, Javier


Book ID
122109910
Publisher
Elsevier Science
Year
2014
Tongue
English
Weight
82 KB
Volume
10
Category
Article
ISSN
1550-8307

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## Abstract S. L. Shapiro and colleagues (2006) have described a testable theory of the mechanisms of mindfulness and how it affects positive change. They describe a model in which mindfulness training leads to a fundamental change in relationship to experience (reperceiving), which leads to change