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Midlife Women's Negotiations of Barriers to and Facilitators of Physical Activity: Implications for Counselors

✍ Scribed by Petra Hendry; Melinda Solmon; Laura H. Choate; Pam Autrey; Joan B. Landry


Publisher
American Counseling Association
Year
2010
Tongue
English
Weight
133 KB
Volume
9
Category
Article
ISSN
1524-6817

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✦ Synopsis


The authors investigated barriers to exercise and facilitators that enable midlife women to engage in an active lifestyle. Findings provide counselors with insight into the meanings that women ascribe to physical activity so they can better assist clients in making choices that enhance their overall health and wellness.