𝔖 Bobbio Scriptorium
✦   LIBER   ✦

Meditation and attention: A comparison of the effects of concentrative and mindfulness meditation on sustained attention

✍ Scribed by Valentine, Elizabeth R.; Sweet, Philip L. G.

Book ID
121426481
Publisher
Taylor and Francis Group
Year
1999
Tongue
English
Weight
803 KB
Volume
2
Category
Article
ISSN
1367-4676

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## Abstract Mindfulness is associated with low levels of neuroticism, anxiety, and depressive symptoms, as well as high levels of self‐esteem and satisfaction with life (Brown & Ryan, 2003). As part of a 3‐month randomized waitlist‐controlled trial of the effects of the Transcendental Meditation (T