Marathon : the ultimate training guide

✍ Scribed by Higdon, Hal

Publisher: Emmaus, Penn. : Rodale
Year: 2005
Tongue: English
Category: Library

⬇ Acquire This Volume

No coin nor oath required. For personal study only.

✦ Synopsis

xiv, 369 p. ; 23 cm

📜 SIMILAR VOLUMES

The Marathon Training Playbook: The Ulti

📁 The Marathon Training Playbook: The Ultimate Marathon Training Guide for All Abilities

✍ Myles Milo 📂 Library 🌐 English

Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! This book explains exactly why we shouldn’t be afraid of attempting the 26-mile stretch once and for all. Whether its a new years resolu

📁 Marathon : the ultimate training and racing guide

✍ Higdon, Hal 📂 Library 📅 2006 🏛 London : Rodale 🌐 English

xiv, 369 pages ; 24 cm

Master the Marathon: The Ultimate Traini

📁 Master the Marathon: The Ultimate Training Guide for Women

✍ Ali Nolan 📂 Library 📅 2021 🏛 Penguin Publishing Group 🌐 English

“A must-have for any woman targeting the distance.” —Runner’s World A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever As recently as 1966, women were forbidden to run in the marathon. P

Master the Marathon: The Ultimate Traini

📁 Master the Marathon: The Ultimate Training Guide for Women

✍ Ali Nolan 📂 Library 📅 2021 🏛 Penguin 🌐 English

“A must-have for any woman targeting the distance.” —Runner’s World A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever As recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was phys

Marathon the ultimate training guide ; a

📁 Marathon the ultimate training guide ; advice, plans, and programs for half and full marathons

✍ Higdon, Hal 📂 Library 📅 2011 🏛 Rodale 🌐 English

Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several y

Marathon: The Ultimate Training Guide: A

📁 Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

✍ Hal Higdon 📂 Library 📅 2011 🏛 Rodale 🌐 English

Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hung