Managing stress

✍ Scribed by Joan Esherick

Year: 2014
Tongue: English
Leaves: 130
Series: Young adult's guide to the science of health
Category: Library

No coin nor oath required. For personal study only.

✦ Table of Contents

Title Page
Contents
Introduction
Chapter 1: Stressed to the Max: Teens Under Pressure
Chapter 2: The Causes of Stress
Chapter 3: How Stress Affects Your Body, Mind, and Emotions
Chapter 4: How Stress Affects Your Relationships and Responsibilities
Chapter 5: Handling Stress, Part One: Flight Isn't Always Bad
Chapter 6: Handling Stress, Part Two: Facing Stress Head-On
Further Reading
For More Information
Glossary
Index
Picture Credits
Biographies
Blank Page

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