Looking & Feeling Good in Your Body

✍ Scribed by Joan Esherick

Publisher: National Highlights Inc
Year: 2014
Tongue: English
Series: Understanding Obesity
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Many of us have looked in the mirror and thought, "If only I could change the way I look. If only I could be different." Most people have, at one time or another, wished to look more like someone else, someone we know or someone we've seen in movies or on TV. For many people, this desire stems from living in a society that values thinness and a particular representation of beauty above all else. Discover the factors that influence how we view ourselves and our bodies. The choice to see yourself as valuable and beautiful—no matter what you may look like—is up to you!

✦ Subjects

Health & Fitness; Young Adult Nonfiction; YAN024020

📜 SIMILAR VOLUMES

Five Good Minutes in Your Body: 100 Mind

📁 Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body

✍ Jeffrey Brantley, Wendy Millstine 📂 Library 📅 2009 🏛 New Harbinger Publications 🌐 English

<p><strong>Five Good Minutes in Your Body</strong> offers simple yet effective activities to help us restore and recharge our relationships with our bodies. With these tools we can create a life that is more fulfilling-a life in which we are no longer at the mercy of the stress of our day. The pract

10 MINUTE BOOSTS FOR YOUR BODY, MIND & B

📁 10 MINUTE BOOSTS FOR YOUR BODY, MIND & BEAUTY: Quick And Easy Tips To Help You Feel Good, Look Good And Live Good

✍ Wildes, Susan 📂 Library 📅 2021 🌐 English

These Mini Boosts Mean SERIOUS BUSINESS! Learn how to boost your entire body in less than 10 minutes a day. 10 Minute Boosts for your Body, Mind & Beauty teaches you how to incorporate short, but effective mini-boosts into your day to help you look and feel amazing. Mix and match them throughout t

Build Your Signature Wardrobe: How To Lo

📁 Build Your Signature Wardrobe: How To Look Good And Feel Confident In Four Steps

✍ Alexandria Blaelock 📂 Library 📅 2015 🏛 Alexandria Blaelock 🌐 English

Had you been alive in 1935, you would have spent a fixed proportion of your annual income on a nine piece wardrobe consisting of two day dresses, an afternoon dress, evening dress, suit, coat and ski-suit or overcoat. But if you followed one magazine's fashion advice you would have paid $216,000 for

📁 Good cooking habits : food for your body, your soul, and your funnybone

✍ Jackowski, Karol 📂 Library 📅 2005 🏛 Notre Dame, Ind. : Forest of Peace 🌐 English

128 p. : 26 cm

Good good food: recipes to help you look

📁 Good good food: recipes to help you look, feel and live well

✍ Buckley, Jonathan;Raven, Sarah 📂 Library 📅 2016 🏛 Bloomsbury Publishing 🌐 English

'Sarah's celebration of healthy eating is all about pleasure and enjoyment. Her love of good food is informed by her background as a doctor and now rooted in an on-going passion for growing and cooking with fruit and vegetables' Yotam OttolenghiSarah Raven is not only an inspirational cook, but she

Feeling Good about the Way You Look: A P

📁 Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems

✍ Sabine Wilhelm PhD 📂 Library 📅 2006 🏛 The Guilford Press 🌐 English

<DIV><P style=''MARGIN: 0in 0in 0pt''>In a society where a blemish or вЂњbad hairвЂќ can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offe