β Emma Sterner-Radley
π Fiction
π
2019
π Heartsome Publishing
π English
β 321 KB
π 1 views
β¦ LIBER β¦
Living with It
β Scribed by Bev Aisbett
- Publisher
- HarperCollins
- Year
- 2013;1994
- Tongue
- English
- Weight
- 2 MB
- Category
- Fiction
No coin nor oath required. For personal study only.
β¦ Synopsis
The classic guide for panic attack sufferers - now fully revised and updated.
Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages:
- You can beat this
- You are not alone
- You will recover
Originally published in 1993, this calm, common sense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. This fully revised and updated edition of LIVING WITH IT provides much-needed...
π SIMILAR VOLUMES
β John Dechancie
π Fiction
π
1994
π Open Road Media Sci-Fi & Fantasy
π en-US
β 108 KB
What more could a thirteen-year-old want than two best friends who can help him get his first girlfriend? Young Drew finds out when he befriends two aliens, Zorg and Flez, who help him take his new girlfriend on a whimsical first date to Minneapolis, Mars, and Egypt in one night. Everything is perfe
β Riann C. Miller
π Fiction
π
2016
π Riann C. Miller
π English
β 227 KB
π 1 views
Sometimes the simplest choice has the power to change your life. Chase Ten years ago, I turned a hard decision into a simple one. I allowed others to decide my future ...then I lost the best thing that ever happened to me. I let go of the girl I loved in exchange for a life I w
β Kari Sperring
π Fiction
π
2009;2014
π DAW
π English
β 271 KB
π 1 views
**Read Kari Sperring's posts on the Penguin Blog.** **The dazzling debut from a brilliant new fantasy talent.** This highly original, darkly atmospheric fantasy novel immerses readers in a world where ghosts and other malevolent spirits seek entry into mortal realmsβ invisible to all but tho
β Kari Sperring
π Fiction
π
2011;2014
π Penguin USA, Inc.;DAW Books
π English
β 271 KB
π 1 views
The dazzling debut from a brilliant new fantasy talent. This highly original, darkly atmospheric fantasy novel immerses readers in a world where ghosts and other malevolent spirits seek entry into mortal realms--invisible to all but those who are not entirely human themselves. Drawn into the ancien
Living with Vikings
β Kirsten Weiss
π Fiction
π
2017
π Gyldendal Business, Kirsten Weiss, [SΓ¦lges pΓ₯ inte
π Danish
β 123 KB
π 1 views
Living with Vikings is for anyone who was not born and bred in a Nordic country but lives and works there, or would just like a greater understanding of the Nordic values, habits and other shining hallmarks of the five Nordic countries.