EFFECT OF DAYTIME EXERCISE ON SLEEP EEG
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Y. Sasazawa; T. Kawada; Y. Kiryu
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Article
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1997
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Elsevier Science
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English
β 176 KB
This study was designed to assess the effects of daytime physical exercise on the quality of objective and subjective sleep by examining all-night sleep EEGs. The subjects were five male students, aged 19 to 20 years, who were in the habit of performing regular daytime exercise. The sleep polygraphi