โ Scribed by Frank Hays
No coin nor oath required. For personal study only.
๐ SIMILAR VOLUMES
<p>Kickboxing is explained. Photos and text make readers feel like they are really at a match.
Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing & Kickboxing Workout provides the knowledge, skills and techniques. . . you supply the sweat!
Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually a