JUST THE RULES: TOSCA'S GUIDE TO EATING RIGHT

✍ Scribed by Tosca Reno

Publisher: Robert Kennedy
Year: 2011
Tongue: English
Leaves: 112
Edition: 1
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This portable read is jam-packed with 51 food laws to take with you on vacation, at work or waiting for the bus stop. No more excuses, no exceptions, this is your one stop to achievable weight loss today.

📜 SIMILAR VOLUMES

Food Rules: A Doctor’s Guide to Healthy

📁 Food Rules: A Doctor’s Guide to Healthy Eating

✍ Catherine Shanahan 📂 Library 📅 2010 🏛 CreateSpace Independent Publishing Platform 🌐 English

Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eati

Just Your Type: The Ultimate Guide to Ea

📁 Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type

✍ Phil Catudal; Stacey Colino 📂 Library 📅 2019 🏛 Da Capo Lifelong Books 🌐 English

A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal explains, you should work with yo

Bedtiming: The Parent's Guide to Getting

📁 Bedtiming: The Parent's Guide to Getting Your Child to Sleep at Just the Right Age

✍ Marc Lewis; Isabela Granic 📂 Library 📅 2010 🏛 Experiment 🌐 English

When it comes to getting your baby or toddler to sleep through the night, discover why when matters more than how Are you tired of endless hours spent rocking your baby to sleep? Have you -hit the wall- when it comes to sleepless nights? Teaching your baby or toddler to sleep t

📁 Bedtiming : the parent's guide to getting your child to sleep at just the right age

✍ Lewis, Marc D 📂 Library 📅 2010 🏛 New York, NY : The Experiment, LLC 🌐 English

231 p. : 21 cm

The Eat Right guide

📁 The Eat Right guide

✍ Devanand Prabhu 📂 Library 📅 2022 🌐 English

Everything you have been told about Nutrition is a big fat lie!Mainstream Health advice has made this the sickest, fattest, laziest, most depressed, most medicated generation in Human History. I will tell you this is done on purpose. “For what?” you may ask. So that the

In Just the Right Light

📁 In Just the Right Light

✍ William R. Soldan 📂 Fiction 📅 2019 🏛 Unsolicited Press 🌐 English