Is high-intensity interval training a time-efficient exercise strategy to improve health and fitness?

✍ Scribed by Gillen, Jenna B.; Gibala, Martin J.

• Book ID: 121260590
• Publisher: NRC Research Press
• Year: 2014
• Tongue: English
• Weight: 252 KB
• Volume: 39
• Category: Article
• ISSN: 1715-5312
• DOI: 10.1139/apnm-2013-0187