International Book of Tennis Drills: Over 100 Skill-Specific Drills Adopted by Tennis Professionals Worldwide

✍ Scribed by Professional Tennis Registry

• Publisher: Triumph Books
• Year: 2013
• Tongue: English
• Leaves: 273
• Edition: Revised ed.
• Category: Library

✦ Synopsis

Filled with time-tested drills designed to improve every aspect of one’s game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

✦ Table of Contents

Front Cover
Copyright
Table of Contents
Introduction
5-6 Year Old - Warm Up / Agility
5-6 Year Old - Drills
7-8 Year Old - Warm Up / Agility
7-8 Year Old - Drills
9-10 Year Old - Warm Up / Agility
9-10 Year Old - Drills
11-17 Year Old - Serving
11-17 Year Old - Singles
11-17 Year Old - Doubles
Performance - Serving
Performance - Singles
Performance - Doubles
Adult / Recreational - Serving
Adult / Recreational - Singles
Adult / Recreational - Doubles
Adult / Seniors - Serving
Adult / Seniors - Singles
Adult / Seniors - Doubles