Intermittent Fasting Cookbook: Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results

✍ Scribed by Nicole Poirier

Publisher: Fair Winds Press
Year: 2020
Tongue: English
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.

✦ Subjects

Health & Fitness; Nonfiction; HEA006000

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