Increase your self confidence

✍ Scribed by McClement, Mike

• Publisher: Pearson
• Year: 2015
• Tongue: English
• Leaves: 265
• Series: Brilliant
• Edition: Second edition, Rejacketed edition
• Category: Library

✦ Synopsis

Get the self confidence that you've always dreamed of

Self confidence is a wonderful thing for those who have loads of it - but if it's in short supply, even the smallest tasks can sometimes seem daunting. But it's really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way.

"Increase your Self Confidence" is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life. Whether it's making a career change, finding a romantic partner or meeting new people, you'll find all you need to develop the confidence and motivation to start transforming your life today.

- Feel motivated, positive and confident

- Learn to exploit your strengths and embrace opportunities

- Find out how to overcome setbacks

- Assert yourself and go after the life you want

✦ Table of Contents

Cover......Page 1
Title Page......Page 4
Copyright......Page 5
Contents......Page 6
About the author......Page 8
Acknowledgements......Page 10
Introduction......Page 12
Part 1 Engaging your positive mindset......Page 16
Chapter 1 Are you born with self-confidence?......Page 18
Chapter 2 Being and feeling more positive......Page 48
Chapter 3 Knowing what you want to achieve......Page 68
Part 2 Communicating with self-confidence......Page 82
Chapter 4 How do people see you?......Page 84
Chapter 5 How do you communicate?......Page 106
Part 3 Putting self-confidence into action......Page 124
Chapter 6 Why is assertiveness so important?......Page 126
Chapter 7 Showing true confidence, verbally and non-verbally......Page 166
Chapter 8 Confidence at home and at work......Page 194
Part 4 Keeping up the momentum......Page 230
Chapter 9 Dealing with setbacks......Page 232
Chapter 10 Using your new-found self-confidence to really change your life......Page 242
Conclusion: Following it through......Page 258
Index......Page 261