You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your t
Idiotβs Guides: Reflexology
β Scribed by Bill Flocco
- Publisher
- Alpha
- Year
- 2014
- Tongue
- English
- Leaves
- 291
- Edition
- Paperback
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process.Idiot's Guides: Reflexologyis geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat specific ailments (headaches, back pain, asthma, and more) by using easy-to-understand, expert methods. Coverage also includes how to read a reflexology chart, how to perform the techniques on children, and more.
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