A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve oneβs overall quality of life. Jan Chozen Bays, MDβphysician and Zen teacherβhas developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily l
How to Train a Wild Elephant
- Publisher
- For the Benefit of Mr. Kite
- Year
- 2010
- Category
- Fiction
No coin nor oath required. For personal study only.
π SIMILAR VOLUMES
Six years ago at the age of twenty-one, Jaed Muncharoen Coffin, a half-Thai American man, left New England's privileged Middlebury College to be ordained as a Buddhist monk in his mother's native village of Panomsarakramβthus fulfilling a familial obligation. While addressing the notions of displace
<span><p><b>Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. </b><br><br>Want to paint like a prodigy, experiment like a scientist, or even invent the next new technology? Put your grey matter to the brain-training test and see how you measure up to some of th
128 pages : 18 cm
1 volume (unpaged) : 31 cm