β Scribed by Toni Bernhard
No coin nor oath required. For personal study only.
Comfort, understanding, and advice for those who are sufferingβand those who care for them.
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:
Tools for navigating the strains illness can place on relationships
Several chapters are directed toward family and friends of the chronically ill,...
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