<p><B>A comprehensive and straightforward guide to dealing with stress of every sort, offering "lucid wisdom for learning to achieve and enjoy a healthy life" (Ray H. Rosenman, MD, author of <I>Type A Behavior</I>).</B><BR /> Years ago, the idea that any kind of stress—positive or negativeR
How to Be Awake & Alive
โ Scribed by Mildred Newman; Bernard Berkowitz
- Publisher
- Random House Publishing Group
- Year
- 2016
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
The key to a full life—awaken the dreamer within you!
It is not easy to let go the outworn life dreams of childhood. Courage and uncompromising honesty with oneself make possible the moment of awakening. It is necessary to be aware of and to fight the recurring temptation to go back to the familiar notions of the past. The resolve to see this past through is strengthened by remembering that a new, adult view of life can be more in touch with the present. It is only by seeing the present clearly that it is possible to cope with the world as it is, let alone build a better one.
When one’s energies can be concentrated on the now, not the then, one can truly be awake and alive.
โฆ Subjects
Self-Improvement; Nonfiction; SEL016000; SEL021000; SEL023000
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