How Memory Works--and How to Make It Work for You

✍ Scribed by Robert Madigan PhD

Publisher: The Guilford Press
Year: 2015
Tongue: English
Leaves: 278
Edition: Reprint
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Do you wish you could recall the names of people you just met? What if birthdays, important errands, and online passwords rarely slipped your mind? Psychologist Robert Madigan is an expert in the "memory arts"--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to exercise memory in simple ways every day. That's where this science-based guide can help. Dr. Madigan explains how memory works and presents innovative mnemonic devices and visualization techniques that will help you sharpen your mental skills; avoid embarrassing lapses; and remember faces, appointments, facts, numbers, lists, and much more. Reclaim your brain--this book shows how.

✦ Subjects

Memory Improvement;Self-Help;Mental Health;Anxiety Disorders;Attention Deficit & Attention Deficit Hyperactivity Disorders;Bipolar;Codependency;Compulsive Behavior;Dementia;Depression;Dissociative Disorders;Dreams;Eating Disorders;Emotions;Happiness;Mood Disorders;Personality Disorders;Post-traumatic Stress Disorder;Postpartum Depression;Schizophrenia;Health, Fitness & Dieting;Neuropsychology;Psychology & Counseling;Health, Fitness & Dieting;Cognitive Psychology;Behavioral Sciences;Science & Mat

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