โ Scribed by Claire Weekes
No coin nor oath required. For personal study only.
Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.
Contents......Page all_15822_to_00188.cpc0004.djvu
1. The Power Within You......Page all_15822_to_00188.cpc0006.djvu
2. How Our Nervous System Works......Page all_15822_to_00188.cpc0009.djvu
3. What Is Nervous Breakdown?......Page all_15822_to_00188.cpc0012.djvu
4. The Commonest, Simplest Form of Nervous Illness......Page all_15822_to_00188.cpc0015.djvu
5. Cure of the Commonest Kind of Nervous Illness......Page all_15822_to_00188.cpc0027.djvu
6. Cure of the More Constant Symptoms......Page all_15822_to_00188.cpc0029.djvu
7. Cure of Recurring Nervous Attacks......Page all_15822_to_00188.cpc0042.djvu
8. Fear of Leaving the Safety of Home (Agoraphobia)......Page all_15822_to_00188.cpc0057.djvu
9. Being Yourself Again......Page all_15822_to_00188.cpc0063.djvu
10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace......Page all_15822_to_00188.cpc0070.djvu
11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace......Page all_15822_to_00188.cpc0082.djvu
12. Problems......Page all_15822_to_00188.cpc0085.djvu
13. Sorrow......Page all_15822_to_00188.cpc0097.djvu
14. Guilt and Disgrace......Page all_15822_to_00188.cpc0101.djvu
15. Simple Explanation of Strange Experiences in Nervous Illness......Page all_15822_to_00188.cpc0105.djvu
16. A Feeling of Unreality......Page all_15822_to_00188.cpc0110.djvu
17. Obsession......Page all_15822_to_00188.cpc0116.djvu
18. Depression......Page all_15822_to_00188.cpc0122.djvu
19. That Dreaded Morning Feeling......Page all_15822_to_00188.cpc0132.djvu
20. Sleeplessness......Page all_15822_to_00188.cpc0136.djvu
21. Difficulty in Returning Home......Page all_15822_to_00188.cpc0142.djvu
22. Apprehension......Page all_15822_to_00188.cpc0148.djvu
23. Three Good Friends: Occupation, Courage, Religion......Page all_15822_to_00188.cpc0151.djvu
24. Dos and Don'ts......Page all_15822_to_00188.cpc0164.djvu
25. Taking the First Steps......Page all_15822_to_00188.cpc0166.djvu
26. Advice to the Family......Page all_15822_to_00188.cpc0169.djvu
27. A Husband's Attitude to His Wife's Nervous Illness......Page all_15822_to_00188.cpc0174.djvu
28. Fear of Recurring Nervous Illness......Page all_15822_to_00188.cpc0178.djvu
29. What Kind of Person Suffers from Nervous Illness?......Page all_15822_to_00188.cpc0181.djvu
Index......Page all_15822_to_00188.cpc0184.djvu
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