High Intensity Training zum Abnehmen
๐ Fiction
๐
2011
๐ Graefe und Unzer Verlag
โฆ LIBER โฆ
๐
High Intensity Training zum Abnehmen
โ Scribed by Michael Despeghel
- Publisher
- GRรFE UND UNZER Verlag GmbH
- Year
- 2011
- Tongue
- German
- Leaves
- 128
- Series
- GU Ratgeber Gesundheit
- Category
- Library
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No coin nor oath required. For personal study only.
โฆ Synopsis
High Intensity Training zum Ab
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HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest. The science behind HIIT is that through these intense bursts of activity, the body burns more calories in a shorter period of ti
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127 pages : 16 cm