Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life, ru
Heart solution for women: a proven program to prevent and reverse heart disease
✍ Scribed by Mark Menolascino, M.D
- Publisher
- HarperCollins;HarperOne
- Year
- 2020;2018
- Tongue
- English
- Edition
- First Harper Collins paperback edition
- Category
- Library
No coin nor oath required. For personal study only.
✦ Synopsis
Part I: The truth about women's hearts. Unfair to the fairer sex ; Cholesterol, statins, surgery, and other myths about heart disease -- Part II: Your body and disease. Inflammation : the root cause of disease ; The functional medicine quartet : heart, genes, brain, and gut ; Healing your hormones -- Precision, personalized assessment -- Part III: The precision, personalized solution. Eat proper foods ; The other six laws ; Targeted supplements ; Working with your doctor to get off pharmaceuticals -- Conclusion: The challenge and the promise.;"From a leading internal medicine doctor on the front lines of cardiac research, comes a heart disease program designed exclusively for a woman's body, targeting the number one killer of women"--;"Heart disease remains the number one killer of women, with one in four receiving a diagnosis in her lifetime. And the problem is only getting worse. Mark Menolascino, MD, has been on the front lines of cardiac research for most of his life, running an acclaimed clinic where he takes a holistic approach to reversing disease. In [this book], Dr. Menolascino reveals the many ways our hearts are the pathway to overall health. While obesity, cholesterol, blood pressure, stress, and poor diet are classic risk factors for heart disease, symptoms manifest differently in women's bodies and can go misdiagnosed for years. These include depresssion, anxiety and panic attacks, poor sleep, and widespread pain, and can be masked during pregnancy, postpregnancy, and menopause only to appear with great force later in life. Featuring the latest research on gut, brain, and hormone health and including answers to the most pressing questions, Heart Solution for Women finally gives us the tools to succeed, feel great in our bodies, and add years to our lives."--Jacket.
✦ Table of Contents
Part I: The truth about women's hearts. Unfair to the fairer sex
Cholesterol, statins, surgery, and other myths about heart disease --
Part II: Your body and disease. Inflammation : the root cause of disease
The functional medicine quartet : heart, genes, brain, and gut
Healing your hormones --
Precision, personalized assessment --
Part III: The precision, personalized solution. Eat proper foods
The other six laws
Targeted supplements
Working with your doctor to get off pharmaceuticals --
Conclusion: The challenge and the promise.
✦ Subjects
Female;HEALTH & FITNESS--Diseases--Heart;HEALTH & FITNESS--Women's Health;Heart diseases;Heart diseases in women--Alternative treatment;Heart diseases in women--Prevention;Heart Diseases--prevention & control;MEDICAL--Nutrition;Therapeutics;Nonfiction;Heart diseases in women -- Prevention;Heart diseases in women -- Alternative treatment;Heart Diseases -- prevention & control;HEALTH & FITNESS -- Diseases -- Heart;HEALTH & FITNESS -- Women's Health;MEDICAL -- Nutrition
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