Hand Reflexology

✍ Scribed by Kunz Barbara, Kunz Kevin.

• Tongue: English
• Leaves: 147
• Category: Library

✦ Synopsis

Dorling Kindersley, 2006. — 160 р. — ISBN-10: 0756620600, ISBN-13: 978-0756620608.
(OCR .pdf).
This informative and instructive guide to hand reflexology makes it easy for readers to effectively treat themselves and others. Clear, step-by-step instructions and detailed photographs show the different pressure points on the hand and the correct procedures for treating common conditions such as sports injuries and carpal tunnel syndrome.

About the Author.
For 25 years Kevin and Barbara Kuntz have been pioneers in the research, teaching, practice, regulation, and documentation of reflexology. They are bestselling authors whose books have been published in 16 foreign languages. Kevin and Barbara practice reflexology in Santa Fe, New Mexico and maintain 3 websites that receive over 5 million hits annually.

Contents.
Introduction.
Principles of reflexology.
The history of reflexology.
How reflexology works.
Reflexology and zones.
Hand reflexology maps.
Benefits of reflexology.
Why do people use hand reflexology?
Advantages of hand reflexology.
Renexology for everyone.
Renexology research.
Renexology in medical care.
Success stories.
Visiting a reflexologist.
Taking care of your hands.
Anatomy of the hand.
Ergonomics and the hands.
Hands: an owner's manual.
Using self-help cools.
Relaxation exercises.
The hand-reflexology session.
Preparing for a reflexology session.
Techniques.
Hand desserts.
The complete hand·renexology sequence.
Self-help hand desserts.
The complete self-help hand-reflexology sequence.
The complete golfball self-help hand-reflexology sequence.
People wilh specific needs.
Reflexology at the office.
Reflexology on the move.
Reflexology on the road.
Reflexology to target health concerns.
Using reflexology for healch concerns.
Stress.
Headaches.
Backache & neck pain.
Pain.
Breast cancer recovery.
Other health concerns.
Using reflexology for hand concerns.
Keyboarding.
Sporting hands.
Tired & sore hands.
Carpal tunnel syndrome.
Arthritis.
Hand injury.

✦ Subjects

Библиотека;Здоровье и народная медицина;Рефлексотерапия