<b>Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? </b><BR> <BR> <b><i>The Happy Kitche</i>n is a joyous bible of good mood food, packed with recipes and meal planners to keep us calm, boost energy and help us sleep.</b><B
Guide to good food
โ Scribed by Largen, Velda L
- Publisher
- Ebury Publishing;Goodheart-Willcox Company
- Year
- 2015
- Tongue
- English
- Edition
- 13th edition
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
Getting a nutritious, tasty meal on the table every night isn't always easy, but for those of us with busy lifestyles and little time to spare, using a freezer can be a lifeline.
Whether it's batch cooking on a Sunday, for easy reheating throughout the week, or meals which can be made swiftly on a Monday, with the leftovers frozen for another time, Freezable Family Meals makes dinnertime low-stress and high on flavour. From lasagne and casseroles to veggie shepherds pie and fishcakes, there's something for even the fussiest of eaters.
Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's go-to family recipes will work first time, every time. With advice on defrosting and reheating from the experts at Good Food, mealtimes have never been easier.
โฆ Subjects
Nutrition;Food
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Overview: This Guide Will Help You:
Overview: This Guide Will Help You: