Learn how to cope, overcome hard times, and not only survive, but thrive. Learn how to take charge of your life and transform the way you view yourself, your relationships, and your experiences with this unique reference. Each chapter discusses a specific issue that many people struggle with such a
Gracefully You: How to Live Your Best Life Every Day
β Scribed by Jenna Dewan
- Publisher
- Gallery Books
- Year
- 2019
- Tongue
- English
- Leaves
- 288
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every dayβperfect for fans of Jessica Albaβs The Honest Life and Kate Hudsonβs Pretty Happy.
The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace.
From demonstrating how movement is essential to feeling good (whether itβs by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life.
Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on whatβs important, and maintain a sense of balanceβall with strength and grace.
π SIMILAR VOLUMES
<p>From author of The Happiness Code, Domonique Bertolucci, comes a new book Love Your Life showcasing a collection of uplifting messages that will inspire you to discover your inner (and lasting) happiness. A self-help, motivational book that provides daily affirmations to inspire happiness and con
<br>In her candid and straightforward style, Joyce Meyer offers feature articles on the issues most important to her readers including: <br>- Personal Growth- Health- Priorities<br>- Spiritual Maturity- Relationships<br>- Marriage and Family- Finances and Success- Balanced Living<br>The bookazine fo
It's common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they've learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these
<p>If you've ever thought . . .<br> - I feel like a failure.<br> - Why can't I ever lose weight?<br> - I wish I loved myself more.<br> - I wish I was happier.<br> - Why don't I ever accomplish my goals?<br> - I hate my job and would love to quit.<br> - I wish I'd stop staying I wish...<br> <br> . .
144 pages : 16 cm