<b>Did you know that your gut is responsible for producing around 90% of your serotonin, the chemical which makes you feel good? </b><BR> <BR> <b><i>The Happy Kitche</i>n is a joyous bible of good mood food, packed with recipes and meal planners to keep us calm, boost energy and help us sleep.</b><B
Good Food
โ Scribed by Good Food Guides
- Publisher
- Ebury Publishing
- Year
- 2018
- Tongue
- English
- Category
- Library
No coin nor oath required. For personal study only.
โฆ Synopsis
One of the Guardian's TOP TEN READS for ChristmasFeaturing ALL the simple and delicious recipes from Jamie's CHANNEL 4 series - Quick and Easy Food ... and more, in his most straightforward cookbook yet. It's all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour. Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice and Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from. With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information.
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