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Get It Done When You're Depressed

✍ Scribed by Julie A. Fast, John D. Preston


Publisher
ALPHA
Year
2008
Tongue
English
Leaves
288
Category
Library

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✦ Synopsis


Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
β€’ How to prepare yourself mentally for working while depressed
β€’ How to structure your environment so you can work more easily
β€’ How to work with others
β€’ How to prevent depression


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