Ageing, physical fitness and shiftwork t
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Mikko HΓ€rmΓ€
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Article
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1996
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Elsevier Science
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English
β 757 KB
The effects of ageing and physical fitness on shiftwork tolerance are reviewed. Ageing is one of the most cited factors decreasing the health of shiftworkers. Although long-term prospective studies on ageing are few, shiftworkers over 40-45 years of age seem to sleep worse after night, hut not after