𝔖 Bobbio Scriptorium
✦   LIBER   ✦

From Intrusive to Oscillating Thoughts

✍ Scribed by Anne Griswold Peirce

Book ID
103813765
Publisher
Elsevier Science
Year
2007
Tongue
English
Weight
171 KB
Volume
21
Category
Article
ISSN
1532-8228

No coin nor oath required. For personal study only.

πŸ“œ SIMILAR VOLUMES

Anxious Thoughts: Skills to Overcome the
Anxious Thoughts: Skills to Overcome the Unwanted Intrusive Thoughts That Drive Anxiety, Obsession and Depression
✍ David A. Clark πŸ“‚ Fiction πŸ“… 2018 πŸ› New Harbinger Publications 🌐 en-US βš– 174 KB πŸ‘ 3 views

**Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter.** Do you have unwanted, disturbing, upsettin

cover
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
✍ Annis, Senn;Seif, Martin N.;Winston, Sally πŸ“‚ Fiction πŸ“… 2019 πŸ› New Harbinger Publications 🌐 en-US βš– 185 KB πŸ‘ 2 views

**You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.** If you suffer from unwanted, intrusive, f