𝔖 Bobbio Scriptorium
✦   LIBER   ✦
Cover of Food for Life: How the New Four Food Groups Can Save Your Life

Food for Life: How the New Four Food Groups Can Save Your Life

✍ Scribed by Neal Barnard, M. D.

Book ID
108250881
Publisher
Random House LLC
Year
2011
Tongue
English
Weight
1 MB
Category
Fiction
ISBN-13
9780307755322

No coin nor oath required. For personal study only.

✦ Synopsis

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully.

Formats : EPUB

πŸ“œ SIMILAR VOLUMES

cover
The Life You Can Save: How to Play Your Part in Ending World Poverty
✍ Singer, Peter πŸ“‚ Fiction πŸ“… 2010 πŸ› Pan Macmillan 🌐 English βš– 250 KB

β€˜Brilliant. A practical plan to eradicate world poverty’ Observer Would you walk past a drowning child? This is a book that will change the way you think about giving. It shows what you can do, as an individual, about the fact that more than a billion people are living in extreme poverty. It argues

cover
The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
✍ Trudy Scott; James Lake πŸ“‚ Fiction πŸ“… 2011 πŸ› New Harbinger Publications 🌐 English βš– 232 KB

The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.