โ Scribed by Barnard, Neal D
No coin nor oath required. For personal study only.
Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings. From the Trade Paperback edition.
Diets;HEALTH & FITNESS;Nutrition;Electronic books
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A look at the new four food groups--grains, legumes, vegetables, and fruits--shows why this new dietary plan works and how it can dramatically enhance people's chances for a long and healthful life. 40,000 first printing. Tour.
A look at the new four food groups--grains, legumes, vegetables, and fruits--shows why this new dietary plan works and how it can dramatically enhance people's chances for a long and healthful life. 40,000 first printing. Tour.
In 1987, John Robbins published Diet for a New America, which was an early version of this book, and he started the food revolution. He continues to work tirelessly to promote conscious food choices more than 20 years later. First published in 2001, The Food Revolution is still one of the most frequ
In 1987, John Robbins published <i>Diet for a New America</i>, which was an early version of this book, and he started the food revolution. He continues to work tirelessly to promote conscious food choices more than 20 years later. <br><br>First published in 2001, <i>The Food Revolution</i> is still