A boxerβs workout is a fantastic way to burn caloriesβit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will
β¦ LIBER β¦
π
Fighting Fit: Boxing Workouts, Techniques and Sparring
β Scribed by Werner, Doug
- Publisher
- Fighting Fit
- Year
- 2008
- Tongue
- English
- Category
- Library
β¬ Acquire This Volume
No coin nor oath required. For personal study only.
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