The healthy alternative to trans fats, this revolutionary program explains why we must eat healthy, saturated fats-especially coconut-to achieve weight loss and good health. Since the late 1950s, it's been drilled into Americans that fat makes you fat, saturated fats (such as those found in butter
Fat Chance: Losing the Weight, Gaining My Worth
β Scribed by Haddon, Julie
- Book ID
- 108245119
- Publisher
- Guideposts
- Year
- 2009
- Tongue
- en-US
- Weight
- 908 KB
- Category
- Fiction
- ISBN-13
- 9780824947880
No coin nor oath required. For personal study only.
β¦ Synopsis
Julie Hadden, one of the most successful and memorable contestants from NBC's "The Biggest Loser," struggled with her self-worthβand her sizeβfor years. At age 34, she found herself at a crossroads: would she settle for staying "big" the rest of her life, or would she insist on making big changes instead. Reality-TV fans know which path Julie chose that day. When she stepped on the scale at the show's season-four finale, revealing that she had lost an astounding 45 percent of her body weight, she simultaneously stepped into the world's collective heart.
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