Facing Panic - Self-Help for People with Panic Attacks

✍ Scribed by Reid Wilson

Publisher: Anxiety Disorders Association of America
Year: 2003
Tongue: English
Leaves: 44
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

Facing Panic: Self-Help for People with Panic Attacks teaches seven steps to break the cycle of panic and regain control of your life. Written by renowned anxiety disorders expert Reid Wilson, PhD, this book also includes techniques and exercises to manage and overcome panic attacks and panic disorder.

✦ Subjects

anxiety panic self help disorder attacks social attack

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