Facilitated Stretching

✍ Scribed by Robert E. McAtee, Jeff Charland

Publisher: Human Kinetics (Trade)
Year: 1999
Tongue: English
Leaves: 149
Edition: 2 Sub
Category: Library

No coin nor oath required. For personal study only.

✦ Synopsis

This new edition features the latest PNF stretching techniques to help improve range of motion and improve performance, reduce overuse injuries that result from muscle fatigue, and enable easy assessment of current muscle function.

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