Everyday Raw Detox

✍ Scribed by Baird, Meredith;Kenney, Matthew;Mueller, Adrian

• Publisher: Gibbs Smith
• Year: 2013;2012
• Tongue: English
• Series: Everyday Raw
• Edition: 1st ed
• Category: Library

✦ Synopsis

Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox & mdash;whether you want to cleanse for a day, a week, or just simply exchange one meal & mdash;with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.;Introduction -- Blended fruit tonics -- Blended green tonics -- Juice tonics -- Vegetable tonics -- Brewed tonics -- Dessert and breakfast tonics -- Dips, apps, and wraps -- Soup and salad tonics -- Mains and grains -- Skin and body tonics -- Nutritional information.

✦ Table of Contents

Introduction --
Blended fruit tonics --
Blended green tonics --
Juice tonics --
Vegetable tonics --
Brewed tonics --
Dessert and breakfast tonics --
Dips, apps, and wraps --
Soup and salad tonics --
Mains and grains --
Skin and body tonics --
Nutritional information.

✦ Subjects

COOKING--Health & Healing--Weight Control;Reducing diets;Raw foods--Therapeutic use;;Cookbooks;Recipes;Raw foods -- Therapeutic use;Reducing diets -- Recipes;COOKING -- Health & Healing -- Weight Control