End Back & Neck Pain
๐ Fiction
๐ Democrite - Giga
โฆ LIBER โฆ
๐
End back & neck pain
โ Scribed by Vincent Fortanasce; David Gutkind; Robert G Watkins
- Publisher
- Human Kinetics
- Year
- 2012
- Tongue
- English
- Leaves
- 224
- Category
- Library
โฌ Acquire This Volume
No coin nor oath required. For personal study only.
โฆ Synopsis
Offers the latest research in preventing and treating back pain including posture improvements, stretching exercises, and surgical and non-surgical treatment options.
โฆ Table of Contents
Content: Understanding back and neck pain --
Listening to the voices of pain --
Using first aid for fast relief --
Stretching and exercising --
Making lifestyle choices to ease pain --
Learning correct body mechanics --
Adapting office ergonomics --
Choosing a doctor --
Getting the right diagnosis --
Taking medication for spinal pain --
Getting injections for spinal pain --
Considering surgery.
Abstract:
If you suffer from back and neck pain, you want answers. You want relief. This title includes the research, professional insights, and proven programmes to prevent and relieve pain and discomfort. Read more...
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