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Effects on sleep stages and EEG power density of different degrees of exercise in fit subjects

✍ Scribed by Lars Torsvall; Torbjörn Åkerstedt; Lindbeck Göran

Book ID
115865803
Publisher
Elsevier Science
Year
1984
Tongue
English
Weight
491 KB
Volume
57
Category
Article
ISSN
0013-4694

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EFFECT OF DAYTIME EXERCISE ON SLEEP EEG
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✍ Y. Sasazawa; T. Kawada; Y. Kiryu 📂 Article 📅 1997 🏛 Elsevier Science 🌐 English ⚖ 176 KB

This study was designed to assess the effects of daytime physical exercise on the quality of objective and subjective sleep by examining all-night sleep EEGs. The subjects were five male students, aged 19 to 20 years, who were in the habit of performing regular daytime exercise. The sleep polygraphi