๐”– Bobbio Scriptorium
โœฆ   LIBER   โœฆ

Effects of dietary caffeine on mood when rested and sleep restricted

โœ Scribed by Jack E. James; M. Elizabeth Gregg


Publisher
John Wiley and Sons
Year
2004
Tongue
English
Weight
94 KB
Volume
19
Category
Article
ISSN
0885-6222

No coin nor oath required. For personal study only.

โœฆ Synopsis


Abstract

An Erratum has been published for this article in Human Psychopharmacology 20(5), 2005, 376.

Prolonged use of caffeine can lead to physical dependence evidenced by characteristic withdrawal symptoms during abstinence. Debate exists as to whether mood enhancement by caffeine represents a net effect or merely the restoration of abstinenceโ€induced mood decrements. One aim of this study was to determine the net effects on mood of dietary caffeine compared with prolonged abstinence. In addition, the study aimed to determine whether caffeine restores mood degraded by a nonโ€caffeine source, namely, sleep restriction. A doubleโ€blind placeboโ€controlled crossโ€over design was employed in which 48 male and female volunteers alternated weekly between ingesting placebo and caffeine (1.75โ€‰mg/kg) three times daily for 4 consecutive weeks, while being either rested or sleep restricted. Mood was assessed using a computerized version of the profile of mood states (POMS), giving scores for overall mood and six mood dimensions. Gender had small effects on mood, whereas all mood dimensions were markedly adversely affected by sleep restriction. Caffeine had no significant net enhancing effects on mood when participants were rested, and produced no net restorative effects when mood was degraded by sleep restriction. On the contrary, caffeineโ€induced decrements in mood were observed during both conditions of rest and sleep restriction. Copyright ยฉ 2004 John Wiley & Sons, Ltd.


๐Ÿ“œ SIMILAR VOLUMES


Effects of dietary caffeine on EEG, perf
โœ Michael A. Keane; Jack E. James ๐Ÿ“‚ Article ๐Ÿ“… 2008 ๐Ÿ› John Wiley and Sons ๐ŸŒ English โš– 218 KB ๐Ÿ‘ 1 views

## Abstract Rationale: Until recently, little account had been taken of the confounding effects of caffeine withdrawal and withdrawal reversal when examining the net effects of dietary caffeine. Objectives: By including a manipulation involving sleep restriction, the present study aimed to extend r

Effects of caffeine in chewing gum on mo
โœ Andrew Smith ๐Ÿ“‚ Article ๐Ÿ“… 2009 ๐Ÿ› John Wiley and Sons ๐ŸŒ English โš– 169 KB ๐Ÿ‘ 2 views

## Abstract ## Rationale Recent research has shown that even small doses (<40mg) of caffeine can improve alertness and increase performance efficiency on attention tasks. Previous studies have given the caffeine in a variety of beverages or in capsules and it was of interest to see whether similar

Effects of Caffeine and Noise on Mood, P
โœ ANDREW SMITH; HELEN WHITNEY; MARIE THOMAS; KATE PERRY; PIP BROCKMAN ๐Ÿ“‚ Article ๐Ÿ“… 1997 ๐Ÿ› John Wiley and Sons ๐ŸŒ English โš– 125 KB ๐Ÿ‘ 2 views

An experiment was conducted to examine the eects of caeine and noise on mood, mental performance and cardiovascular function. One hundred and six young adults (mean age 21 . 2 years) took part in the study. Subjects were assigned to one of six groups formed by combining noise/quiet and drink (caeina