Eating at Work: Make Food Work for You!

✍ Scribed by Ishi Khosla

• Publisher: S&S India
• Year: 2019
• Tongue: English
• Category: Library

✦ Synopsis

Renowned nutritionist Ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits!
Here's a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs – whether you are a doctor, a model, a manager or a school teacher – Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes.
Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be fitter, happier and as beautiful on the outside as on the inside!

✦ Subjects

Family & Relationships; Health & Fitness; Self-Improvement; Nonfiction; FAM000000; HEA000000; SEL000000