Easy, Simple and Delicious
β Sonia Cabano
π Library
π
2010
π Struik Lifestyle
π English
β¦ LIBER β¦
π
Easy, Simple and Delicious
β Scribed by Sonia Cabano
- Publisher
- Penguin Random House South Africa
- Year
- 2013
- Tongue
- English
- Leaves
- 192
- Category
- Library
β¬ Acquire This Volume
No coin nor oath required. For personal study only.
β¦ Synopsis
Most people think healthy eating entails boredom and deprivation. Sonia Cabano begs to differ! According to her, besides providing energy, food should taste good, and every mealtime should be a celebration. Sonia loves to cook but realises that cooking is a chore for most people. Easy, Simple and Delicious is largely inspired by the countless requests she has received from people begging for fast, easy and healthy recipes. While her emphasis is on fast and fresh, Sonia recognises that food made with care sustains more than the body, it nourishes the soul. This book contains a variety of recipes, some requiring a little more time than others, but all easy, simple and delicious! With stunning full-colour photographs, the book is divided into four chapters: βFreshβ urges us to detox and recharge; βFastβ offers quick and easy gourmet meals; βLazyβ invites us to wind down and celebrate; and in βStaplesβ we learn to stock up the larder.
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