Earthing - the most important discovery ever?

✍ Scribed by Ober, Clinton, Steven T. Sinatra and Martin Zucker

• Publisher: Basic Health
• Year: 2010
• Tongue: English
• Leaves: 268
• Category: Library

✦ Table of Contents

Earthing
Contents
Part One:
Why We Are Unhealthy—The Missing Link
Part Two:
Personal Discoveries
Part Three:
Connecting with Science
Part Four: The Earthing Chronicles
Appendices
By James L. Oschman, Ph.D.
OUR LOST ELECTRICAL ROOTS
ELECTRICALLY CONDUCTIVE YOU
PAST CONNECTIONS
CONNECT TO THE EARTH AND HEAL
The Disconnect Syndrome
THE RISE OF INFLAMMATION
THE MISSING LINK
Disconnecting Experimentally
The Shoe Problem
Beds and Beyond
LIVING THINGS AS ANTENNAS
Reconnecting: Clint Ober’s Story
IN SEARCH OF A PURPOSE
THE BEGINNING OF AN ADVENTURE
An Amazing Experiment
Getting High Off the Ground
Challenges of an Amateur Scientist
“STRANGER IN A STRANGE LAND”
GETTING THE SCIENCE BALL ROLLING
Discovery of the “Magic Pain Patch”
Refining the Discovery
NORMALIZING THE HORMONE OF STRESS
C
The Sleep Connection
MORE CHALLENGES: BEDS, SPOUSES, AND FASHION
A Cardiologist’s Discovery: Steve Sinatra’s Story
A NEW HEALING FRONTIER
EARTH/BODY MEDICINE
SLEEPING AND FISHING GROUNDED
The Original
Anti-Inflammatory
CHRONIC INFLAMMATION = ELECTRON DEFICIENCY
INFLAMMATION AS A DISEASE-MAKER
ENTER EARTHING: THE MISSING LINK
THE NUTS AND BOLTS OF EARTHING
EARTHING TRUMPS EMFS
EARTHING PRODUCES UNIQUE ELECTRICAL FUNCTION IN BRAIN AND MUSCLES
EARTHING “ENERGIZES” MAJOR ACUPUNCTURE CHANNELS
MORE EFFICIENT CARDIOVASCULAR, RESPIRATORY, NERVOUS SYSTEM FUNCTION
LESS INFLAMMATION, FASTER RECOVERY
REDUCED RISK OF METABOLIC SYNDROME
THE EARTHING HYPOTHESES
Living Longer and Better
A New Definition of “Normal” Immune Response
Promotes Healing of Injuries
A New Definition of “Normal” Physiology
Restoring Your Internal Electrical Stability
Resetting Your Biological “Clocks”
Chronicles
Earthing 101:
How to Connect
BAREFOOTING OPPORTUNITIES
BAREFOOT SUBSTITUTES
Earthing Shoes
Universal Earthing Pads
Earthing Sheets
Earthing Mattress
Electrode Patches and Body Bands
Earthing Pet Pads
Auto Seat Pads
A Dozen Years of Earthing:
Clint Ober’s Observations
COMMON SYMPTOMS THAT IMPROVE
HOW FAST DOES EARTHING WORK?
WHEN YOU STOP YOU LOSE THE BENEFITS
EARTHING AND MEDICATION
EARTHING AND DETOXIFICATION
THE TINGLING SENSATION
THE MALE CONNECTION
EARTHING IS DOSE-RELATED
CHAPTER 10 Feedback: What People Say About Earthing
EARTHING AMBASSADORS
THE SPIRITUAL CONNECTION
THE MOST BENEFITS FOR LEAST AMOUNT OF WORK
IMPROVING THE LIFE OF A DOCTOR AND HIS PATIENTS
THE ANTI-AGING CONNECTION
ARTHRITIS
AUTISM
Autism: Meltdowns and Moodiness Much Improved
BACK PAIN
INFLAMMATION OF THE BLOOD VESSELS
ELECTROSENSITIVITY
FIBROMYALGIA
JET LAG
MIXED CONNECTIVE TISSUE DISEASE
MULTIPLE SCLEROSIS
SCIATICA
SLEEP APNEA
STRESS RELIEF
VARICOSE VEINS AND BAD CIRCULATION
THE YOGIS KNEW
The Heart Connection: Steve Sinatra’s Perspective
PROMOTING THE BODY’S ENERGY FUEL-ATP
THE SYMPATHETIC-HRV CONNECTION
ARRHYTHMIAS AND EARTHING
HIGH BLOOD PRESSURE
EARTHING—A NATURAL “BLOOD THINNER?”
More Fascinating Evidence
MY BOTTOM LINE
The Feminine Connection:
Earthing and Women
IN THEIR OWN WORDS
Participant No. 1, fifty-three years old, menopausal
Participant No. 2, twenty-four years old
Participant No. 3, fifty-two years old, menopausal
Participant No. 4, forty-two years old
Participant No. 5, forty-four years old
AND MENOPAUSAL MISERY
“I HAVE MY HEALTH BACK”
REGULARITY RETURNS TO RUNNER
RETURN TO DANCING AFTER CHILDBIRTH, KNEE PAIN
A PREGNANCY STORY
The Sports Connection: Earthing in Action
EARTHING AT THE TOUR DE FRANCE
A Huge Difference
Accelerated Healing
Less Pain
EARTHING AND FOOTBALL
EARTHING ON THE TRIATHLETE FRONT
EARTHING AND WEIGHTLIFTING
EARTHING AND GOLF LONGEVITY
The Auto Connection: Earthing on the Move
LESS STRESS FOR THE LONG HAUL
HAPPY TRUCKERS
The Animal Connection: Earthing and Indoor Pets
GROUNDED DOGS
Chip Feeling Chipper
Improved Quality—and Length?—of Life
THE GROUNDED COCKATOO
The Future Connection:
The Earthing Revolution
Ahead
HEALTH CARE CHANGE . . . FROM THE GROUND UP
AND ECONOMIC POTENTIAL
Technical Notes on Grounding and Earthing Methods
What Exactly Is a Ground?
Earthing Methods and Considerations
Lightning
The Physics of Earthing: A Discussion on Current Understanding
Gaetan Chevalier, Ph.D.,
“The High Life”—A Voltage/Grounding/Health Connection?
The EMF Connection
The Body’s Internal Clock
Ground as a Biological Power Source
Earthing, Inflammation, and Healing
Resources
The Earthing Institute (www.earthinginstitute.net)
Symptom Checklist and Progress Log
Selected
Bibliography
Index
About the Authors