Im not into long reviews. I don't like reading long reviews myself so I wont bore you. I tried the diet and it worked. In the first two weeks alone I lost 20 pounds without exercise. In 6 months I lost 70 pounds. I put other friends on it and they had similar results. It's now 5 years since I
Dr. Atkins' New Diet Revolution
β Scribed by Robert C. Atkins
- Publisher
- Avon Books
- Year
- 2002
- Tongue
- English
- Leaves
- 230
- Edition
- 1st Avon pbk. ed
- Category
- Library
No coin nor oath required. For personal study only.
β¦ Synopsis
Weight loss, weight maintenance, good health and disease prevention through the Atkins nutritional approach.
Dr. Atkins' original Diet Revolution helped millions lose weight and maintain their weight loss for life. His sensational follow-up, Dr Atkins' New Diet Revolution, concentrated on total wellness in addition to weight loss -- and spent more than four years on the New York Times bestseller list. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century-offering essential new information based on scientifically supported controlled carbohydrate principles that helps people re-energize their life by re-balancing their nutrition so that they look good, feel good, lose weight and keep it off.
The new updated diet revolution includes:
- All you need to know to jump-start your weight loss and lifetime of well-being
- New controlled carbohydrate recipes for delicious breakfasts, lunches, dinners and desserts
- Brand-new case studies
Detailed information in the Atkins Nutritional Principles and the solid foundation of medical and scientific research to support them
With Dr Atkins' New Diet Revolution, you can eat the delicious meals you love-from cheeseburgers to mouth-watering gourmet entrees (recipes included)-- and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including chronic fatigue, diabetes and high blood pressure. And, you can increase your energy level, improve your overall health and well-being and apply the knowledge and tools you need to truly achieve and sustain permanent weight loss.
π SIMILAR VOLUMES
Millions of people have already discovered how to get healthy, lose weight, and keep it offβand you can too! The Atkins Nutritional Approachβ’ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-bein
<p>The #1 <em>New York Times</em> bestseller featuring the Atkins Nutritional Approachβ’β a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your bestβincludes delicious new menus and simple recipes, a f