Frequent walking, but not total physical
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Riku Nikander; Claudia Gagnon; David W Dunstan; Dianna J Magliano; Peter R Ebeli
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Article
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2011
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American Society for Bone and Mineral Research
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English
⚖ 121 KB
## Abstract Current public health physical activity (PA) guidelines recommend that older adults accumulate ≥ 2.5 hours per week of moderate‐ to vigorous‐intensity PA to optimize health. The aim of this study was to examine (1) whether adults who meet the current PA guidelines are at reduced risk of